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The Millennium Plus Diet offered by Malibu Motivation is a weight control program developed by Dr. Milton Beck. No time to count calories? No time to prepare extravagant meals? This program is designed for YOU!

The Millennium Plus Diet is based on a schedule of 75-100 grams of protein daily with a balance of carbohydrates and fats. We have found this diet to be our most effective weight loss tool.

Why does our high protein diet work? Because it...

• Provides high quality protein to encourage your body to lose fat, not muscle, thereby ensuring healthy weight loss
• Supports your metabolic rate so you burn excess fat, lose weight quicker, and have more energy
• Encourages calorie, fat and portion control to overcome the challenge of limiting your calorie intake while dieting
• Reduces your hunger while offering a 'safe' food environment to help reduce high-fat, high-caloried food temptations and cravings
• TASTES GREAT!

To find a weight control center near you, visit our parent company at  www.professionalweightcontrol.com

No diet plan is more successful than a diet plus exercise. Follow these tips to get the most benefit from your exercise.

• Exercise five times a week
• Make it aerobic. Continuous movement is what you're looking for.
• Exercise long enough. If you exercise for greater than 30 minutes, your body burns fat as fuel.
• You don't have to work out like a marathon runner! Moderate exercise is better than heavy exercise for appetite suppression and fat burning.

Please note - We do not sell any kind of prescription medication on our site.

New to the program? Begin with the Starter Plan - a two-week meal plan designed to introduce you to the Millennium Plus Diet. Click for more information.

Ready for the Millennium Plus Diet? Click for details.

Want more variety? Click for other exciting diet options.

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